Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the principle of continuity theory?

Research consistently shows that a key to successful aging is maintaining a sense of stability and purpose over time. This foundational concept is at the heart of the continuity theory, which explains how older adults adapt to change by upholding their established habits, relationships, and self-concept. It offers a powerful perspective on navigating the later stages of life with confidence and fulfillment.

Read Healthy Aging
5 min

What is the continuity ageing theory?

According to psychologist Robert Atchley, many older adults successfully adapt to aging by maintaining their familiar routines, behaviors, and relationships. This idea is the foundation of the **continuity ageing theory**, a significant psychosocial framework that emphasizes the link between past and present behaviors.

Read Healthy Aging
5 min

What is the continuity theory in simple terms?

According to research published by the National Institutes of Health, older adults who maintain continuity in their lifestyles tend to have greater life satisfaction. This psychological framework, known as the continuity theory, suggests that people use familiar patterns from their past to adapt to changes as they grow older.

Read Healthy Aging