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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Decoding Your Journey: What are the 5 stages of adult development?

According to psychologist Robert Kegan, only 1% of adults may reach the final stage of development, the self-transforming mind. Understanding **what are the 5 stages of adult development** can provide a profound framework for personal growth and a better perspective on healthy aging.

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