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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Is 70 too old to roller skate? The inspiring truth about senior fitness

According to recent studies, regular physical activity in older adults can significantly improve quality of life and balance. So, is 70 too old to roller skate? The consensus among fitness experts is a resounding no, provided the right precautions are taken and you're in good health.

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