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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 23, 2025

4 min

How to keep an elderly person from sleeping all day?

Changes in sleep patterns are a common part of aging, but excessive daytime sleepiness can signal an underlying health issue. Learning how to keep an elderly person from sleeping all day is crucial for their overall health and well-being, as it promotes a better quality of life and more consistent sleep at night.

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Oct 18, 2025

4 min

What does it mean to be in a structured environment? A guide for senior care.

Over 32,000 deaths among adults aged 65 and older were caused by falls in 2020. Creating a safe and predictable setting is a cornerstone of senior care, and understanding **what does it mean to be in a structured environment** is crucial for improving safety and overall well-being. It is a comprehensive framework that promotes stability by minimizing confusion and fostering a sense of security through consistency.

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