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What is a good 10k time for a 70 year old man? Defining Success and Setting Goals

According to race data, the average 10k time for men in the 70+ age group can range from 1 hour and 10 minutes for experienced runners to over 1 hour and 19 minutes for beginners. This article dives into what is a good 10k time for a 70 year old man by exploring factors that influence performance and how to set personal goals.