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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age should you stop running marathons? Answering the Eternal Runner's Question

In 2011, Fauja Singh became the first centenarian to complete a marathon, finishing at the age of 100. This remarkable achievement highlights that there is no fixed age at which you should stop running marathons; the decision is highly personal and depends on a runner's individual health, motivation, and injury history.

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