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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 13, 2025

4 min

Why do I get drunk quicker as I get older? The science behind reduced alcohol tolerance

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults often experience more intense effects from alcohol due to age-related physiological shifts. For many, this raises the question: **why do I get drunk quicker as I get older?** Understanding these changes is crucial for safe and responsible drinking later in life.

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Oct 7, 2025

4 min

Why Can You Become More Sensitive to Alcohol as You Get Older?

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults can feel the effects of alcohol more intensely than when they were younger. It's a common and medically recognized phenomenon, explaining why you can become more sensitive to alcohol as you get older. This article dives into the physiological reasons behind this shift and what it means for your health.

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Oct 2, 2025

5 min

Do hangovers get worse with age? Understanding the science behind changing alcohol tolerance

As many as 20% of people are naturally resistant to hangovers, but for the rest of us, that morning-after feeling can intensify with each passing year. If you've ever wondered, "Do hangovers get worse with age?" the answer is a resounding yes, and it’s not all in your head.

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