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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 9, 2025

4 min

How to Encourage an Elderly Person to Get Out of Bed: A Comprehensive Guide

According to research published on PMC (NIH), prolonged bed rest detrimentally affects almost every organ system in older adults, making them vulnerable to functional decline. Learning **how to encourage an elderly person to get out of bed** is therefore a critical skill for caregivers seeking to improve their loved one's mobility, health, and overall well-being.

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Oct 9, 2025

5 min

What is the best way for an elderly person to get into a car?

According to the Centers for Disease Control and Prevention (CDC), falls are a leading cause of nonfatal injury among older adults. Learning what is the best way for an elderly person to get into a car? is a critical skill that can significantly reduce this risk, promoting independence and safer travel for seniors and their caregivers.

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Oct 3, 2025

4 min

What is the proper way to get out of a chair? A Senior’s Guide to Safe Standing

According to the Centers for Disease Control and Prevention, falls are a leading cause of injury for adults 65 and older. Learning what is the proper way to get out of a chair is a fundamental step toward improving balance, boosting confidence, and significantly reducing this risk for seniors.

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