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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to deal with a confused elderly parent: An Empathy-First Guide

Approximately 1 in 10 adults aged 65 and older have dementia, a leading cause of confusion and memory loss. Understanding how to deal with a confused elderly parent is crucial for protecting their safety and preserving your relationship amidst these difficult changes.

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5 min

How do you show care to the elderly?

According to the World Health Organization, healthy aging involves developing and maintaining the functional ability that enables well-being in older age. Learning **how do you show care to the elderly** in a meaningful way is fundamental for supporting their health, dignity, and independence.

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5 min

What are the guidelines for assisting with toileting?

Over 50% of older adults experience some form of urinary incontinence, making assistance with toileting a common reality for caregivers. Understanding **what are the guidelines for assisting with toileting** is vital for providing compassionate, safe, and respectful care while protecting the dignity and independence of your loved one.

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5 min

Are cold plunges good for seniors? What the research says

While the internet is flooded with anecdotes about the benefits of cold plunging, it's crucial to approach this trend with caution, especially for older adults. So, are cold plunges good for seniors? The answer is nuanced, depending heavily on an individual's health status and a strict adherence to safety protocols.

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5 min

What is a wandering behavior with dementia?

According to the Alzheimer's Association, 6 in 10 people with dementia will wander at some point, a behavior that can range from aimless pacing to leaving a safe environment. Understanding **what is a wandering behavior with dementia** is the first step toward effective management and ensuring the safety of your loved one.

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3 min

Does Osteoporosis Increase the Risk of Falls?

According to the National Council on Aging, one in four older adults experiences a fall each year, a risk that is significantly heightened by weakened, porous bones. The critical question is, **does osteoporosis increase the risk of falls**? This article clarifies the complex relationship and provides essential strategies for maintaining stability and bone health as you age.

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4 min

What is the disadvantage of a stair lift?

According to the CDC, over 1 in 4 adults aged 65 and older falls each year, highlighting the need for home safety modifications. Understanding the potential disadvantages, including significant costs and space requirements, is crucial when considering a stair lift for your home.

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4 min

Understanding Why are Females More Prone to Falls?

Statistics show women face a significantly greater risk of falls and non-fatal fall-related injuries than men. Authoritative research reveals several underlying reasons why are females more prone to falls, from hormonal changes to differences in muscle mass.

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