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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 29, 2025

4 min

Can diet affect sagging jowls? The surprising link between nutrition and facial skin elasticity

Skin's structure and elasticity are heavily dependent on nutritional intake. While genetics and gravity are primary culprits, the answer to **can diet affect sagging jowls?** is a definitive yes. This guide explains how your food choices impact facial skin and reveals which dietary habits to adopt for a firmer-looking jawline.

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Oct 24, 2025

3 min

Why is my face sagging at 44? Comprehensive answers and solutions

According to studies, skin collagen production decreases by about 1% annually after the age of 20, with a more significant drop for women during menopause. This continuous decline, combined with other factors, is the primary reason for facial sagging. If you are asking, "Why is my face sagging at 44?", the answer involves a complex interplay of natural aging, genetics, and lifestyle choices.

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