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Does Alpha Lipoic Acid Shorten Lifespan? The Contradictory Evidence

While alpha-lipoic acid (ALA) is often touted as an anti-aging supplement, a notable study on aged mice found it significantly decreased median survival. The question, **does alpha lipoic acid shorten lifespan?** is complicated and depends heavily on the context of emerging research, raising important questions about antioxidant supplementation.