Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

What transitions do people in middle adulthood face?

According to research from the American Psychological Association, middle adulthood is a complex and variable stage of life, not a universal crisis, for many. The key is understanding and adapting to the wide array of changes that take place. Here is a comprehensive look at what transitions do people in middle adulthood face.

Read Healthy Aging
4 min

Exploring Midlife: What is the 40s Life Stage?

According to a 2021 Pew Research Center survey, roughly half of Americans in their 40s find themselves in the 'sandwich generation,' balancing the care of their own children and aging parents. This complex reality is just one aspect of **what is the 40s life stage**, a pivotal decade characterized by reflection, reassessment, and profound change.

Read Healthy Aging
7 min

Who tends to be the primary caregiver of older family members?

According to the Family Caregiver Alliance, 53 to 68 percent of all family or informal caregivers are women. So, who tends to be the primary caregiver of older family members? The role most often falls to spouses, adult children (especially daughters), and those who live closest to the aging relative, shaped by a complex mix of tradition, necessity, and changing family dynamics.

Read Healthy Aging
4 min

Is 40 years old mid-life? Debunking Myths and Embracing the Decade

While cultural perceptions have shifted, academic and psychological experts generally agree that midlife begins around age 40 and can extend into the mid-60s. The question, **is 40 years old mid-life?**, marks the very beginning of this transformative and often misunderstood stage of life.

Read Healthy Aging
5 min

What is the age of 40 to 65?: Understanding the Middle Adulthood Years

According to the National Institutes of Health, middle adulthood typically spans from age 40 to 65, a period that links earlier and later stages of life. Answering the question, "What is the age of 40 to 65?" involves understanding this complex and often highly productive phase of human development.

Read Healthy Aging