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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Which Blue Zone Has the Oldest People? Exploring the World's Longevity Hotspots

While no single Blue Zone holds the definitive title for the "oldest people," specific regions excel in certain longevity metrics. Investigating which blue zone has the oldest people reveals that different locations are celebrated for distinct aspects of extended life, such as the highest concentration of male centenarians in Sardinia or the longest-lived women in Okinawa. This article delves into the nuances of longevity across these remarkable global hotspots.

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5 min

What culture has the longest lifespan? Unlocking the Secrets of Blue Zones

While countries with high life expectancy often top lists, the concept of a 'longevity culture' is best captured by the world's renowned "Blue Zones"—geographic areas where people live measurably longer and healthier lives. What culture has the longest lifespan is less about a single nationality and more about shared lifestyle factors found in these unique communities.

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