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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

The Secrets to Italian Longevity: How do Italians live longer?

With an average life expectancy of over 82 years, Italy consistently ranks among the world's longest-living nations. This remarkable longevity is rooted in a rich culture and lifestyle that prompts many to ask: **How do Italians live longer?** It's not a single factor but a holistic approach combining diet, movement, and strong social connections.

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