Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How often should seniors shampoo their hair? A definitive guide

As we age, hair follicles shrink and sebum production declines, causing hair to become thinner, drier, and more delicate. Understanding **how often should seniors shampoo their hair** is crucial for maintaining scalp health, preventing breakage, and ensuring comfort and well-being.

Read Healthy Aging
4 min

How can I thicken my hair in my 40s? A Comprehensive Guide

As women enter their 40s, many experience a natural decrease in hair thickness due to fluctuating hormones like estrogen and progesterone. Fortunately, it is possible to address this concern and learn how can I thicken my hair in my 40s by adopting the right strategies, from nutritional improvements to lifestyle adjustments and targeted hair care.

Read Healthy Aging
6 min

Why do older persons usually have dry hair?

As we age, our bodies go through many changes, and our hair is no exception. A common observation is that hair becomes progressively drier over time, a change driven by fundamental shifts in our underlying biology, affecting everything from oil production to hair structure. This article addresses the question, **Why do older persons usually have dry hair?** by exploring the key factors at play.

Read Healthy Aging
4 min

How to grow your hair after 60?: A Comprehensive Guide to Healthier Strands

By age 60, over 40% of men and women experience some degree of hair thinning or loss. However, it is possible to stimulate new growth and improve hair health with a strategic approach. If you are wondering how to grow your hair after 60, focusing on holistic care and targeted treatments is essential.

Read Healthy Aging
4 min

Can a 70 year old woman regrow hair naturally? Understanding the possibilities

According to the Mayo Clinic, a significant percentage of women experience noticeable hair loss by age 70. For those seeking to address this change, the question arises: **Can a 70 year old woman regrow hair naturally?** This authoritative guide explores the underlying causes and provides actionable, expert-backed strategies.

Read Healthy Aging
4 min

Why is my scalp so dry in my 50s? Understanding Causes and Solutions

As we age, the skin on our scalp thins and loses elasticity, a process contributing to dry scalp issues. In your 50s, many find themselves asking, **why is my scalp so dry in my 50s?**, as hormonal shifts and environmental factors begin to take a toll on scalp health.

Read Healthy Aging
4 min

Does New Hair Grow After 40? What You Need to Know About Age and Hair

By age 50, approximately 40% of women and 85% of men will experience significant hair thinning. The question, 'Does new hair grow after 40?' is a common concern for many, rooted in the noticeable changes that occur with age. As we explore the science behind hair growth, you'll discover that while the process changes, it doesn't stop entirely.

Read Healthy Aging