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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why do Scandinavians age well? Exploring the secrets to healthy longevity

According to the World Happiness Report, Scandinavian countries consistently rank among the happiest nations, and this well-being often translates into healthy aging. So, **why do Scandinavians age well**? The answer lies not in a single factor, but in a holistic approach to life that emphasizes a powerful combination of diet, lifestyle, and a supportive social structure.

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