:

What is the paradox of resveratrol?

The "French Paradox," the observation that French people have low rates of heart disease despite a diet high in saturated fat, helped popularize resveratrol as a potential health-promoting compound. However, a fundamental paradox exists with resveratrol: decades of promising lab research clash with underwhelming and sometimes contradictory human clinical trials, creating a scientific debate over its true health benefits and effectiveness.