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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Are Scrambled Eggs Good for the Elderly? A Complete Nutritional Guide

According to the American Heart Association, consumption of up to two eggs per day is acceptable for healthy older adults within a heart-healthy diet. So, are scrambled eggs good for the elderly? In most cases, they are a nutrient-dense and highly digestible option when prepared correctly.

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