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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

How Does Screen Time Affect Older Adults? The Full Picture

According to a 2024 AARP survey, older Americans are now as likely as younger adults to own a smartphone, tablet, or smart TV, signaling a significant shift toward digital engagement. However, this begs the question: How does screen time affect older adults? The impact is not a simple matter of good or bad, but a complex interplay of cognitive, physical, and social factors that depend heavily on the *type* of screen time being consumed.

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4 min

Does Screen Time Affect Aging? The Link Between Digital Habits and Health

Recent studies suggest that excessive screen time is associated with poorer health outcomes across multiple domains, including mental health. So, **does screen time affect aging**? The answer is more complex than a simple yes or no, involving multiple interconnected factors that contribute to the aging process, both biologically and psychologically.

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5 min

Is Dark Mode Better for Older People? The Surprising Truth

According to research from the Nielsen Norman Group, visual performance tends to be better with light mode for those with normal vision, yet for some, dark mode offers significant benefits. We explore the complex question: is dark mode better for older people and what factors truly impact senior screen readability.

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4 min

How much TV do retirees watch? A look at daily screen habits

According to a 2019 analysis by the Pew Research Center, Americans aged 60 and older spend over four hours per day in front of screens. This deep dive explores just **how much TV do retirees watch** and the trends that influence media consumption in retirement.

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