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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 20, 2025

4 min

Do I need a bone density test every year? Understanding the guidelines for your bone health

According to the Bone Health & Osteoporosis Foundation, approximately 50% of women and 25% of men over 50 will break a bone due to osteoporosis. The answer to, "Do I need a bone density test every year?" is not a simple yes or no, but rather depends on individual health factors and risk.

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Oct 19, 2025

4 min

How often should a 70 year old woman get a DEXA scan?

According to the National Osteoporosis Foundation, approximately one in two women over 50 will break a bone due to osteoporosis. The standard recommendation for a 70 year old woman to get a DEXA scan depends on her initial bone mineral density (BMD) results and other clinical risk factors. While Medicare typically covers scans every two years, an individualized approach is often best.

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