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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do people get more SAD as they age?

While major depression rates are generally lower in older adults compared to younger demographics, Seasonal Affective Disorder (SAD) presents a unique set of challenges in senior years. The misconception that declining mental health is a normal part of aging often masks symptoms, making it harder to recognize if people get more SAD as they age.

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5 min

Understanding Why is Cold Weather Hard on the Elderly?

According to the Centers for Disease Control and Prevention (CDC), every year, thousands of individuals over the age of 65 die from hypothermia, a condition exacerbated by cold temperatures. This statistic highlights the critical reasons why is cold weather hard on the elderly, posing unique and serious health challenges.

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