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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to find purpose in life after 55? A Guide to a Fulfilling Second Act

Did you know that studies suggest having a strong sense of purpose can positively impact health and longevity? For many, figuring out **how to find purpose in life after 55** is a pivotal step towards a more rewarding and healthier stage of life. This guide will provide actionable strategies for your journey.

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4 min

How do you restart your life at 65? A Comprehensive Guide to New Beginnings

According to a 2024 survey, senior life expectancy and quality of life are higher than ever, showing that age is less of a barrier than it used to be. This means that knowing **how do you restart your life at 65** is about embracing a new chapter full of growth and opportunities, not just slowing down.

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