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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is there another puberty at 25? Navigating Adult Hormonal Changes

While the physical and hormonal shifts of teenage years are universally recognized, many adults report experiencing new, confusing changes around age 25. The question, "Is there another puberty at 25?" captures a common feeling that your body is undergoing a second, significant transformation.

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