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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What are the two types of sarcopenia and how do they differ?

Sarcopenia affects a significant portion of older adults, with prevalence rates climbing to as high as 50% in those over 80. Understanding **what are the two types of sarcopenia**—primary and secondary—is crucial for accurate diagnosis and effective, personalized treatment strategies.

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6 min

What causes secondary sarcopenia? A detailed guide to muscle loss

Secondary sarcopenia, the accelerated loss of muscle mass and strength due to external factors, is a significant health concern, particularly in older adults. Understanding what causes secondary sarcopenia is crucial for effective prevention and treatment strategies.

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4 min

What is the difference between primary and secondary sarcopenia?

An estimated 10-16% of the global elderly population is affected by sarcopenia, a progressive muscle disease. A key distinction for effective management is understanding **what is the difference between primary and secondary sarcopenia**, which hinge on their underlying causes.

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