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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

How to identify a mature person?

According to a study published in the *Journal of Wellness*, self-rated maturity is consistently and positively correlated with various indicators of overall well-being. In this guide, we'll explore the key psychological traits and behaviors that answer the question: how to identify a mature person?

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4 min

How do you tell if you are mature or not?

According to a study published by the National Institutes of Health (NIH), psychological maturity is defined by traits like sound judgment and long-term commitment, but it's not always tied to age. The answer to "How do you tell if you are mature or not?" involves evaluating your emotional, mental, and behavioral patterns, not just your chronological age.

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4 min

Are people with dementia self-aware? Understanding the complex spectrum

According to a 2021 review, consciousness can decline gradually in people with Alzheimer's disease due to changes in self-awareness and introspection. The question, "Are people with dementia self-aware?" has a complex answer, as the ability to understand one's own condition is not a simple yes or no. This self-awareness exists on a spectrum and can fluctuate depending on the individual, the type of dementia, and the disease's progression.

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5 min

Why do I enjoy being alone as I get older? Understanding positive solitude

Research indicates that older adults often experience moments of solitude more positively than their younger counterparts, reporting higher subjective well-being and self-esteem during alone time. This change is part of a natural developmental process where many people discover a deeper appreciation for their own company and a shift in social priorities, addressing the question of "Why do I enjoy being alone as I get older?".

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