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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

The Indispensable Guide: What is the importance of routine practices?

According to research published by the National Center for Biotechnology Information, adopting positive daily habits early in life can significantly influence success later on. Acknowledging what is the importance of routine practices is the first step toward building a life of stability, purpose, and better mental health.

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