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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How to Find Yourself at 60: Rediscover Your Purpose and Passion

According to a 2019 survey by Age Wave, 88% of Americans over 50 believe that being useful is more important than being youthful. For those wondering how to find yourself at 60, this insight reveals a powerful truth: true fulfillment often lies in a renewed sense of purpose and contribution, not just a return to youth.

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4 min

What did Carl Jung say about aging?: A Journey into the Second Half of Life

Carl Jung was one of the few prominent psychologists to view later life as a period of significant psychological and spiritual development, not just decline. So, what did Carl Jung say about aging? He described it as the “afternoon of life,” a time with a different but equally important purpose as youth, focused on inner growth and self-discovery.

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5 min

Understanding the Age 30 Transition: What is life transition 30?

According to research by LinkedIn, approximately 75% of 25- to 33-year-olds have experienced a quarter-life crisis, a period that often overlaps with the crucial developmental stage known as the 'Age 30 Transition'. Understanding **what is life transition 30** involves recognizing this time as a pivotal moment of self-evaluation and intentional commitment, setting the stage for the rest of your adult life.

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