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Healthy Aging Hub

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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the difference between chronological and psychological age?

Research indicates that many adults, especially after age 25, tend to feel younger than their calendar age. This common feeling highlights a fundamental concept in developmental psychology: **what is the difference between chronological and psychological age**? While one is a fixed number, the other is a dynamic measure of how you adapt to life.

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5 min

Does Your Face Look Better as You Age? The Surprising Truth

While beauty standards often idolize youth, the reality is that facial aging is a complex process influenced by genetics, environment, and lifestyle choices. So, does your face look better as you age? The answer depends less on avoiding change and more on how one embraces and nurtures the natural evolution of their appearance.

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4 min

At what age do you start looking mature? Navigating Physical and Perceptual Changes

According to dermatologists, the first signs of physical aging, such as fine lines and reduced collagen production, can begin as early as age 25. However, the point at which you start looking mature is not dictated by a single age but by a complex interplay of physical developments, psychological growth, and societal perceptions. This maturation process varies widely among individuals, influenced by genetics, lifestyle, and environment.

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