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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Do majority of older adults have at least one chronic illness most rate their overall health?

While the vast majority of older adults, with estimates suggesting over 90%, live with at least one chronic condition, a significant portion rates their overall health as good or excellent. This reveals a complex interplay between objective medical diagnoses and subjective well-being, highlighting that a chronic illness is not the sole determinant of an older adult's perceived health.

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5 min

What is the role of physical activity in the relationship between self perceptions of ageing and self rated health in older adults?

Research indicates that older adults with more positive self-perceptions of aging tend to report better self-rated health over time. The crucial question is: what is the role of physical activity in the relationship between self perceptions of ageing and self rated health in older adults? It acts as a powerful mediator, transforming a positive mindset into tangible health benefits.

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