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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What age do you have to be to have a mid-life crisis?

While pop culture often stereotypes the mid-life crisis, research indicates that the average age range for this significant life transition is typically between 40 and 60, though it can vary widely. It is more a psychological phenomenon than a fixed, medically defined condition.

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4 min

What age is considered a midlife crisis?

While the term 'midlife crisis' is widely known, studies suggest that only a small percentage of people experience a genuine crisis due to age. A midlife crisis is most often considered a period of psychological distress that occurs roughly between the ages of 40 and 60, but it is not a formal diagnosis.

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