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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can oxygen therapy reverse aging at a cellular level?

In a landmark 2020 study, researchers found that hyperbaric oxygen therapy (HBOT) could increase telomere length and clear senescent cells, essentially reversing cellular aging. This breakthrough raises the question: **Can oxygen therapy reverse aging** in a practical, meaningful way for humans beyond the lab?

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5 min

What are the signs your body is going through rapid bursts of aging?

Recent studies from Stanford have found that humans may not age at a steady, linear rate but instead experience two significant bursts of rapid aging, typically around ages 44 and 60. This phenomenon, known as 'accelerated aging,' can manifest with sudden changes in energy, appearance, and physical function. Recognizing what are the signs your body is going through rapid bursts of aging can be the first step toward taking corrective action and prioritizing your health.

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4 min

What diseases can senolytics treat?

Research indicates senolytics can alleviate over 40 conditions in preclinical studies. These emerging drugs target senescent, or 'zombie,' cells to combat a variety of age-related diseases. The question, "What diseases can senolytics treat?", is at the forefront of aging research.

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4 min

How do you clear senescent cells? Unlocking the Secrets of Healthy Aging

Cellular senescence, a state where damaged cells stop dividing but don't die, is now recognized as a key contributor to age-related decline. The quest to understand **how do you clear senescent cells** has led to revolutionary breakthroughs in science, offering new possibilities for promoting healthy aging and vitality.

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5 min

How does your body know when to age? Unraveling the Biological Clocks

While chronological age is simply a number based on the passage of time, research shows that your biological age is a more accurate measure of your overall health. This article delves into the intricate science answering the question: how does your body know when to age? It is a complex process driven by multiple interconnected factors at the genetic and cellular level, not a single master switch.

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5 min

Can hyperbaric oxygen therapy reverse aging? A scientific deep dive

A landmark 2020 study in the journal *Aging* demonstrated that hyperbaric oxygen therapy could significantly increase telomere length and decrease senescent cells in older adults. This groundbreaking research has fueled widespread public interest, prompting the question: can hyperbaric oxygen therapy reverse aging?

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