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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to increase memory for seniors? A comprehensive guide to brain health

Did you know that consistent lifestyle changes can significantly enhance cognitive function in older adults, according to recent studies? For those wondering how to increase memory for seniors, embracing a holistic approach combining physical and mental activities can yield noticeable and long-term benefits.

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4 min

What happens to intellectual ability in later adulthood?

By one account, crystallized intelligence—the knowledge and skills accumulated over a lifetime—can remain stable or even improve through the sixth and seventh decades of life. This offers a more nuanced answer to the common question: **What happens to intellectual ability in later adulthood?**

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5 min

What Age Do You Stop Being Able to Learn? The Surprising Truth

The idea that the ability to learn disappears with age is a common myth, but brain plasticity allows learning to continue throughout a person's entire life. Scientific evidence consistently shows that people can and do acquire new knowledge and skills well into their later years, defying the notion that there's a specific age when we stop being able to learn.

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5 min

How to keep an elderly brain active? A comprehensive guide

According to the National Institute on Aging, maintaining cognitive health is a key component of healthy aging. This comprehensive guide provides actionable, research-backed strategies on **how to keep an elderly brain active**, promoting mental vitality and improving overall well-being for seniors and their caregivers.

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4 min

How to keep cognitive function in the elderly?

According to the National Institute on Aging, maintaining brain health is a key component of healthy aging. Discovering how to keep cognitive function in the elderly is about proactive lifestyle choices that can significantly impact a senior's mental sharpness and overall quality of life.

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5 min

Which intelligence has a decline with aging?

According to research from the National Institute on Aging, while some cognitive abilities remain strong, aspects of memory and processing speed often decline with age. Understanding **which intelligence has a decline with aging** is key to a proactive approach to senior brain health, focusing on the differences between fluid and crystallized intelligence.

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4 min

What happens to the mind at age 80? Unveiling cognitive changes and strengths

While it’s a common misconception that significant cognitive decline is inevitable, studies show that many mental faculties, such as vocabulary, remain stable well into the later years. So, **what happens to the mind at age 80**? It's a complex picture of slowing processes and remarkable resilience.

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4 min

Which of the types of memory is most age-sensitive?

While memory loss is not an inevitable part of aging, approximately 40% of people over 65 experience age-related memory impairment. For many, the question of which of the types of memory is most age-sensitive becomes a pressing concern, as they notice changes in recalling specific past events and experiences.

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