Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What causes an older person to feel weak? A comprehensive guide

According to the National Institute on Aging, fatigue can signal a more serious medical or mental health condition in older adults. This guide answers the important question, **what causes an older person to feel weak?**, and explores the wide range of potential factors, from underlying medical issues to nutritional deficiencies and lifestyle choices, that can impact a senior’s energy levels.

Read Healthy Aging
4 min

How to avoid UTIs in old age? A comprehensive guide

According to the National Institutes of Health, urinary tract infections (UTIs) are among the most common infections in older adults. Understanding **how to avoid UTIs in old age** is crucial for maintaining well-being and preventing serious health complications, such as sepsis or kidney damage.

Read Healthy Aging
5 min

What causes morning nausea in the elderly?

According to research, many factors contribute to morning nausea in the elderly, ranging from dietary issues to more serious health concerns. Understanding **what causes morning nausea in the elderly** is the first step toward finding relief and improving their quality of life.

Read Healthy Aging
4 min

What makes good bingo prizes for seniors? A comprehensive guide

According to research, social activities like bingo can significantly improve seniors' mental well-being and cognitive function. Selecting the right prizes for these games is crucial for boosting engagement and morale, leading many to ask, "What makes good bingo prizes for seniors?"

Read Healthy Aging
5 min

How to change a person with dementia mind?

Dementia affects millions globally, causing progressive cognitive decline that reshapes a person's reality. Trying to reason with or correct someone with the condition is ineffective and can cause significant distress. Instead of asking, 'How to change a person with dementia mind?' successful caregiving focuses on changing your own approach to communication and reality.

Read Healthy Aging
4 min

What makes a bad care home? Key warning signs to watch for

According to one study, up to 95% of nursing home residents reported experiencing or witnessing neglect. Understanding the critical red flags is essential for protecting your loved ones and knowing what makes a bad care home before it is too late. This guide will provide key insights to help you identify the signs of substandard care and find a better solution.

Read Healthy Aging
4 min

How to show respect to the elderly around you? A comprehensive guide

According to the U.S. Census Bureau, the population of older adults continues to grow significantly, making compassionate interaction more important than ever. Learning **how to show respect to the elderly around you** fosters a more inclusive and empathetic society for people of all ages.

Read Healthy Aging
3 min

Are non-slip socks good for the elderly?

According to the CDC, over 1 in 4 Americans aged 65 and older fall each year, making falls the leading cause of injury and death for this population. Non-slip socks offer a simple, cost-effective tool in the battle against these often-preventable incidents, but are non-slip socks good for the elderly, and how effective are they?

Read Healthy Aging
4 min

How many times a week should seniors stretch? A guide to flexibility

According to the American College of Sports Medicine, regular stretching is crucial for maintaining range of motion as we age. So, how many times a week should seniors stretch to preserve independence and improve overall well-being? Consistency and a personalized approach are key to seeing results.

Read Healthy Aging
4 min

What causes a drippy nose in elderly people?

According to the National Institute on Aging, age-related changes in nasal function, known as geriatric rhinitis, are increasingly common after age 65. So, **what causes a drippy nose in elderly people**? The reasons can range from natural physiological changes to medication side effects and environmental triggers.

Read Healthy Aging