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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best age to move into independent living?

With nearly 58 million Americans over 65, the decision to simplify life is a major step. Knowing **what is the best age to move into independent living** isn't about a specific birthday but about lifestyle goals, health, and proactively planning for a fulfilling future.

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4 min

What do they do in a retirement home? A comprehensive guide to senior living activities

Did you know that many seniors find enhanced social engagement and well-being by moving into a retirement community, often reducing feelings of isolation? Far from a quiet resting place, modern senior living is designed to foster a vibrant and active lifestyle. So, what do they do in a retirement home and how do these communities empower residents to live their best lives?

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5 min

What does it mean to live in assisted living? A comprehensive guide

According to the National Center for Assisted Living, there are nearly 29,000 assisted living communities in the U.S., housing over 1.2 million individuals. So, what does it mean to live in assisted living? It is a residential option designed to support older adults who need help with daily tasks while maintaining a high degree of independence.

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4 min

What is assisted living a combination of?

Over one million Americans currently reside in an assisted living community, seeking a supportive environment that enhances their independence. This growing senior living option provides a unique and valuable service, leading many to ask: what is assisted living a combination of? It's a balanced approach to housing, personal care, and social engagement.

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4 min

What are the advantages of assisted living facilities?

Studies indicate that nearly 25% of U.S. adults aged 65 or older are socially isolated, a key risk factor for declining mental health. When families begin exploring senior living options, one critical question arises: **What are the advantages of assisted living facilities?** Understanding these benefits can help make the best decision for a loved one's well-being.

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4 min

Is Stitch free for seniors, and what are the different membership options?

According to the Stitch website, a free "Limited" membership is available for anyone over 50, but it does not include all features. The question, "Is Stitch free for seniors?", therefore has a nuanced answer depending on the desired level of access and participation within the community.

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