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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Is 70 too old to learn how to dance?

According to the National Institutes of Health, physical activity is vital for aging well, and dancing is an engaging, social way to stay active. The simple and joyful answer to 'Is 70 too old to learn how to dance?' is a resounding no—it's the perfect time to start.

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