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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What are the most common mental health problems in the elderly population?

According to the World Health Organization, around 14% of adults aged 60 and over live with a mental disorder, with the most common being depression and anxiety. A deeper understanding of the most common mental health problems in the elderly population is crucial for promoting well-being and seeking timely, effective treatment.

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4 min

Debunking the Myth: Why Do People Get Sadder as They Age?

Studies consistently show that happiness often follows a U-shaped curve, with satisfaction declining in midlife and rising again in the 60s. So, why do people get sadder as they age is a question based on a common, yet often untrue, assumption.

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3 min

What are the causes of mental health issues in the elderly?

According to the World Health Organization, approximately 14% of adults aged 60 and over live with a mental disorder. Understanding the multi-faceted answer to what are the causes of mental health issues in the elderly is crucial for providing effective support and improving quality of life.

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4 min

How can we prevent mental illness in old age? A guide to senior wellness

The World Health Organization identifies healthy aging as the process of maintaining functional ability that enables well-being in older age, yet mental health challenges affect many. So, **how can we prevent mental illness in old age** through a combination of intentional lifestyle choices, proactive strategies, and supportive communities?

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5 min

What does it mean when the elderly start sleeping a lot?

Approximately 20% of older people experience excessive daytime sleepiness, and it’s important to know that this isn't a normal part of aging. Understanding **what does it mean when the elderly start sleeping a lot** is crucial for caregivers and family members, as it can be a warning sign of an underlying medical, psychological, or lifestyle issue. This guide explores the reasons behind increased sleep, what to look for, and how to address it proactively.

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4 min

What are the mental benefits of exercise for the elderly?

According to the Centers for Disease Control and Prevention, regular physical activity is a key contributor to mental well-being across all ages, including for older adults. This is crucial for understanding what are the mental benefits of exercise for the elderly and how an active lifestyle supports cognitive and emotional health.

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5 min

What are the risks of antidepressants for elderly people?

Approximately 15-20% of adults aged 65 and older experience depression, often leading to the prescription of antidepressants. However, age-related physiological changes, including altered drug metabolism and a higher prevalence of comorbidities and polypharmacy, increase the risks of antidepressants for elderly people, requiring careful management.

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4 min

What is the most frequently diagnosed psychiatric disorder among the elderly?

According to the World Health Organization, around 14% of adults over 60 live with a mental disorder. It is crucial to understand **what is the most frequently diagnosed psychiatric disorder among the elderly?** to combat misconceptions and ensure older adults receive the care they need for a better quality of life.

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4 min

How do you fix failure to thrive in adults? A guide for caregivers and families

According to the American Academy of Family Physicians, failure to thrive (FTT) affects a significant portion of older adults and is often reversible with timely, appropriate medical intervention. Understanding **how do you fix failure to thrive in adults?** is crucial for caregivers and family members navigating this complex and often distressing syndrome.

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5 min

Does anhedonia get worse with age? Understanding the Link

According to recent studies, up to one-third of older adults experience symptoms of anhedonia, indicating it is a significant mental health concern in later life. This authoritative guide explores the important question: **Does anhedonia get worse with age?**, examining the neurobiological shifts and clinical factors involved.

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