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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the most important factor that determines whether residents of assisted living facilities feel at home in their facility?

While many elements contribute to a positive assisted living experience, research indicates that the ability to exercise autonomy and personal control is the most important factor that determines whether residents of assisted living facilities feel at home in their facility. This sense of personal ownership and independence is central to emotional well-being.

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5 min

Why am I getting more anxiety as I get older? Understanding the factors

According to the World Health Organization, psychological distress can result from age-related factors like significant loss and reduced functional ability. If you're asking **why am I getting more anxiety as I get older**, it's important to know you are not alone in seeking answers to this common, yet manageable, concern.

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5 min

Beyond the Stereotype: What Causes Grumpy Old Woman Syndrome?

Studies indicate that a majority of women report increased irritability and mood changes during and after menopause. This guide scientifically answers: what causes grumpy old woman syndrome, moving beyond social clichés to explore the complex biological and life-stage factors at play.

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