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Oct 12, 2025

4 min

Do you get more flat-footed as you get older? An expert explains the causes and treatments

Over 20% of adults will develop flat feet at some point in their lifetime, a change that tends to increase with age. So, do you get more flat-footed as you get older? The answer is yes, and it is a natural, progressive process driven by structural changes in the feet's connective tissues.

Read Healthy Aging

Oct 12, 2025

5 min

What happens to your toes when you get older? A Comprehensive Guide

As we age, a lifetime of wear and tear, coupled with decreased circulation and reduced tissue elasticity, can profoundly affect our toes and feet. Understanding **what happens to your toes when you get older** is the first step toward proactive foot care and maintaining mobility and comfort throughout your life.

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Oct 11, 2025

4 min

Do toenails stop growing as you age? The surprising truth about senior foot health

According to research highlighted by Harvard, nail growth slows by approximately 0.5% per year after age 25. This natural slowdown, however, doesn't mean toenails stop growing as you age, but it does signal important changes in foot health that seniors should monitor closely.

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Oct 11, 2025

4 min

Are curved toenails more common in older adults? Exploring the Causes

According to MedlinePlus, nail changes like increased brittleness and thickening are common with aging. This physiological shift directly contributes to why curved toenails are more common in older adults, often stemming from decades of cumulative stress and changing health factors.

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Oct 11, 2025

4 min

Why do toes curl as you get older? The aging foot explained

Foot pain affects approximately one in four older people, often linked to structural changes in the feet. Understanding the complex factors behind **why do toes curl as you get older** is the first step towards finding effective relief and improving your overall mobility and foot health.

Read Healthy Aging

Oct 10, 2025

4 min

Do foot arches change with age? The undeniable truth

While your bones stop growing in your late teens, your feet can continue to change size and shape over time. These age-related changes are most noticeable in the arches, leading many to ask: do foot arches change with age? The answer is a resounding yes, and understanding why is key to proactive foot health.

Read Healthy Aging

Oct 10, 2025

5 min

What happens to your feet as you age? A comprehensive guide

Statistics show that as many as 87% of older adults may experience foot pain, a sign that the body's foundation is changing. Understanding **what happens to your feet as you age** is the first step toward addressing discomfort and maintaining mobility throughout your golden years.

Read Healthy Aging

Oct 9, 2025

5 min

Why are my toes changing shape as I get older? Understanding age-related foot changes

Foot health is a vital component of overall mobility and well-being, with studies showing that many older adults experience a range of foot problems. As the body ages, so do the feet, leading many to wonder: **Why are my toes changing shape as I get older?**

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Oct 9, 2025

5 min

Do your feet spread out as you get older? The aging foot phenomenon explained

It's a common observation that shoe sizes may increase with age, but what's really happening? Yes, your feet can and often do spread out as you get older, a phenomenon influenced by natural biological changes and cumulative wear and tear.

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Oct 9, 2025

5 min

How does age affect shoe size? Understanding adult foot changes

By age 50, many adults have lost nearly half of the fatty padding on the soles of their feet, leading to changes in comfort and fit. Understanding **how does age affect shoe size** is essential for maintaining foot health and mobility throughout the senior years.

Read Healthy Aging