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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to care for elderly toenails? A complete guide for caregivers

According to the Journal of the American Podiatric Medical Association, roughly one-third of older adults experience foot problems, making attentive foot care vital. Here is everything you need to know about **how to care for elderly toenails**, covering safe techniques, essential tools, and important warning signs.

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4 min

Which athletic shoe is considered a senior shoe?

As aging progresses, so do our bodies, with changes to our feet, balance, and joint health. In fact, studies show that improper footwear is a significant risk factor for falls among older adults. Finding the right athletic shoe is essential for maintaining an active lifestyle and independence, but which athletic shoe is considered a senior shoe and how do you choose the right one?

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5 min

Why do your toes cross as you get older? Exploring the Causes of Toe Deformities

Foot deformities are surprisingly common, with bunions affecting up to one-third of the population over 65. If you've ever wondered, "why do your toes cross as you get older?" the answer involves a complex interplay of mechanics, genetics, and age-related changes. This authoritative guide will explore the contributing factors and provide insight into prevention and care.

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4 min

How to take care of feet as you age? A Comprehensive Senior's Guide

As many as 75% of older adults experience some form of foot problem annually, yet few seek professional help. Learning how to take care of feet as you age is crucial for maintaining independence, mobility, and overall quality of life, preventing minor issues from becoming major health concerns.

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4 min

How often should elderly see a podiatrist?

According to research published by the National Institutes of Health, a significant portion of older adults report issues with their feet, yet many do not seek professional care. Understanding **how often should elderly see a podiatrist** is a crucial step toward maintaining independence and overall well-being, as foot health is directly linked to mobility and balance.

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5 min

Do toes curve with age?: Understanding and Managing Foot Deformities

Foot pain affects approximately one in four older people, and structural changes like toes that curve with age are a common cause. While many consider these changes an inevitable part of growing older, understanding the underlying reasons and available treatments is key to maintaining mobility and comfort throughout your senior years.

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4 min

How to trim toenails of an elderly person: A complete caregiver's guide

According to foot health experts, improper nail care is a leading cause of foot problems in seniors, from painful ingrown toenails to infections. This authoritative guide details **how to trim toenails of an elderly person** with safety, comfort, and compassion, ensuring you have the knowledge to perform this important task correctly.

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4 min

How often should seniors get a pedicure? The ideal frequency for foot health

According to a 2025 study from CLS Health, aging feet are more prone to pain, injuries, and balance issues due to changes in skin, circulation, and joint structure, making regular foot care a necessity. Determining how often should seniors get a pedicure depends on several factors, including their overall health, activity levels, and specific foot conditions.

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5 min

Can Your Foot Size Increase as You Get Older? What Happens to Aging Feet

It's a surprising fact that over 90% of adults will need a larger shoe size as they get older. While your foot bones stop growing after puberty, your foot's overall shape can change significantly, which directly answers the question: **Can your foot size increase as you get older?**

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