Skip to content
Healthy Aging Hub

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why does my elderly mother grunt all the time? Uncovering the causes

According to geriatric health research, a significant portion of older adults experience vocalizations like grunting due to various age-related factors. Uncovering the reasons behind **why does my elderly mother grunt all the time?** can provide clarity and guide concerned family members toward compassionate solutions. This can help improve communication and overall quality of life.

Read Healthy Aging
5 min

Should you let an elderly person sleep all day? A guide for caregivers

According to the National Institute on Aging, older adults need about the same amount of sleep as younger adults—seven to nine hours per night. This authoritative guide addresses the critical question, "Should you let an elderly person sleep all day?" by explaining the difference between normal napping and concerning excessive sleepiness.

Read Healthy Aging
4 min

Is it normal to lose body hair as you age?

As people grow older, all body hair experiences inevitable changes not only in its thickness but also in its growth rate, its color, and its distribution. Answering the question, **is it normal to lose body hair as you age?**, involves understanding these universal aspects of the aging process.

Read Healthy Aging
5 min

Why do seniors get the chills so much? Exploring the causes

As many as 20% of older adults experience some form of cold intolerance, making them more sensitive to temperature drops. Understanding why seniors get the chills so much is crucial, as it can be a sign of normal age-related changes or an underlying health issue. This guide provides an authoritative look into the matter.

Read Healthy Aging
4 min

Do you swell more as you get older? Understanding age-related edema

According to research, about 20% of seniors in the U.S. experience edema, or fluid retention. The short answer to 'Do you swell more as you get older?' is often yes, but understanding the root causes is crucial for distinguishing between a minor inconvenience and a serious health concern.

Read Healthy Aging
4 min

What is the greatest health concern among the aging population?

With an estimated 93% of adults aged 65 and older having at least one chronic condition, understanding what is the greatest health concern among the aging population? requires a look beyond a single ailment. The challenge is not one specific disease, but a complex and interconnected web of physical, mental, and social issues that define the aging experience.

Read Healthy Aging
4 min

Is there such a thing as geriatric gynecology? Understanding specialized care for older women

According to the Administration for Community Living, the population of Americans aged 65 and over is projected to nearly double by 2060, making specialized senior care increasingly vital. This trend raises an important question: **Is there such a thing as geriatric gynecology?** The answer is nuanced, and understanding it is key to navigating healthcare needs as you age.

Read Healthy Aging
5 min

What type of problem is a major concern for older adults? A look at key challenges

According to the National Council on Aging, approximately 92% of seniors have at least one chronic disease, and 77% have at least two, highlighting the prevalence of complex health challenges. Addressing the multifaceted problems facing this demographic, from physical health to financial stability, is critical to ensuring a high quality of life. This article explores what type of problem is a major concern for older adults, examining the primary health, social, and economic issues that impact their well-being.

Read Healthy Aging