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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is a good body mass for a 60 year old woman?

According to the National Institute on Aging, metabolism slows significantly as we age, influencing how the body processes food and maintains weight. This shift means that the ideal body mass for a 60-year-old woman isn't necessarily the same as for a younger adult, and relying on outdated metrics can be misleading.

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4 min

At what age is a patient considered an older adult?

While the National Institute on Aging typically defines older adults as those age 65 or older, the threshold is not universally fixed and varies significantly across different contexts. Determining at what age is a patient considered an older adult is crucial for establishing appropriate medical care and understanding eligibility for various services.

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5 min

Should seniors get the mumps vaccine? Expert guidance for older adults

According to the Centers for Disease Control and Prevention (CDC), most individuals born before 1957 are considered to have presumptive immunity to mumps due to widespread childhood exposure. However, the question of "should seniors get the mumps vaccine?" is more complex for those born in 1957 or later, as well as for certain older adults in specific high-risk situations. This article provides a comprehensive overview of the mumps vaccine recommendations for seniors, detailing who needs it, when to consider a booster, and the overall benefits of vaccination.

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5 min

At what age do they stop having a colonoscopy?

According to the American Cancer Society, regular colorectal cancer screening is recommended for average-risk individuals through age 75. The answer to "At what age do they stop having a colonoscopy?" is not a fixed number, but rather a personalized decision based on a person's overall health, life expectancy, and past screening history, particularly after age 75.

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