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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the fastest way to hydrate an elderly person?

Chronic underhydration is prevalent among seniors, affecting up to 40% of this population. Knowing the fastest way to hydrate an elderly person is crucial for caregivers, as the body's natural thirst mechanism can diminish with age, leading to serious health complications. This guide provides a rapid, authoritative overview of the best strategies for quick and effective rehydration.

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4 min

Why do older people have so much gas? The digestive changes of aging

Did you know that passing gas 14 to 23 times a day is considered normal for adults, but seniors often experience more frequent flatulence due to age-related changes? Understanding why older people have so much gas can provide peace of mind and lead to effective management strategies.

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