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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 8, 2025

4 min

Understanding Why are the elderly more susceptible to illness?

According to the Centers for Disease Control and Prevention (CDC), adults aged 65 and older are at a higher risk for serious complications from common illnesses, and this is due to several physiological factors. Understanding why are the elderly more susceptible to illness provides essential insight for improving senior health and wellness.

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Oct 8, 2025

5 min

Why are older people more vulnerable to infections? A comprehensive guide

Aging causes the immune system to become slower and less effective over time, a process called immunosenescence. It is this progressive decline in the body's defenses that answers the question: **Why are older people more vulnerable to infections?**

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Oct 6, 2025

5 min

Do you lose T cells as you age, and how does it affect your health?

While the total number of lymphocytes, which includes T cells, remains relatively constant throughout life, significant changes in the composition and function of these cells occur with age. The decline in T cell effectiveness as we get older, known as immunosenescence, directly impacts overall health and answers the question: do you lose T cells as you age?

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Oct 4, 2025

5 min

Immunity Check: Do Seniors Need to Get Another Measles Vaccine?

Most adults born before 1957 are considered immune to measles due to likely childhood infection. But with recent outbreaks, the question remains: do seniors need to get another measles vaccine? For most, the answer is no, but certain situations warrant a discussion with your doctor.

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