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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How to get motivated at 70?: Find Your Purpose, Joy, and Drive

According to a study published by the National Institute on Aging, maintaining a sense of purpose is a key factor in promoting healthy longevity and overall well-being. Knowing how to get motivated at 70 is about more than just staying busy; it’s about rediscovering meaning and actively engaging with the world around you in a new and fulfilling way.

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4 min

Is 75 Considered Very Old? Modern Perceptions of Aging

According to a recent study in the journal *Psychology and Aging*, many older adults today believe that 'old age' begins around 75, pushing back the traditional marker of seniority. So, is 75 considered very old in this new era of increased life expectancy and better health?

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4 min

What are the three stages of retirement? A comprehensive guide

Retirement can last for decades, and for many, it is not a single, static experience but a journey with distinct emotional and financial phases. Understanding **what are the three stages of retirement** is crucial for navigating this major life transition, ensuring you are prepared for the highs, lows, and eventual stability.

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4 min

How to find purpose in life after 55? A Guide to a Fulfilling Second Act

Did you know that studies suggest having a strong sense of purpose can positively impact health and longevity? For many, figuring out **how to find purpose in life after 55** is a pivotal step towards a more rewarding and healthier stage of life. This guide will provide actionable strategies for your journey.

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4 min

Understanding Old Age: How Do You Describe Old Age in a Modern Context?

According to the World Health Organization, the proportion of the world's population aged 60 and over is projected to almost double between 2020 and 2050. This demographic shift makes the question, "How do you describe old age?" more relevant than ever, prompting a move away from simplistic labels toward a more nuanced, respectful, and holistic understanding of this complex life stage.

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5 min

Discover What is special about turning 70 years old?

According to the World Health Organization, global life expectancy continues to rise, meaning more people than ever are reaching and celebrating this significant landmark. So, what is special about turning 70 years old and stepping into this rewarding and transformative decade?

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4 min

What are the three types of aging? A comprehensive guide

Aging is often perceived as a simple passage of time, yet the National Institute on Aging highlights that it involves complex changes across multiple dimensions. Understanding **what are the three types of aging** provides a more holistic view of the process, revealing how it affects not just our bodies, but our minds and social lives as well.

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4 min

What is special about being 80? A guide to the octogenarian decade

By 2050, the global population of people aged 80 and over is projected to triple, with millions living longer and healthier lives. Far from a period of decline, this milestone brings a wealth of accumulated wisdom, renewed purpose, and a unique perspective on life that highlights what is special about being 80.

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