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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 2, 2025

4 min

How much wine should a 70 year old drink? A guide to safe consumption.

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults are more sensitive to alcohol's effects due to changes in body composition and metabolism. Understanding this is crucial when considering **how much wine should a 70 year old drink** to ensure their continued health and well-being.

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Oct 2, 2025

3 min

What do most retired men do? A look at common pastimes and new passions

According to a 2023 American Time Use Survey, retirees spend nearly seven hours a day on leisure activities. For men transitioning from a career, this newfound freedom can be both exciting and daunting, and figuring out what to do with this time is a common challenge. So, what do most retired men do to find purpose, stay active, and enjoy their golden years?

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