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What is the best massage for the elderly? The benefits of geriatric massage explained

According to the National Institutes of Health, research indicates long-term health benefits of touch, which is why understanding what is the best massage for the elderly is so important. Specialized geriatric massage techniques, which are gentle and adapted for age-related conditions, offer profound benefits ranging from improved circulation to enhanced mental well-being. This tailored approach addresses the unique needs of older adults, helping to manage chronic pain, increase flexibility, and provide comforting human connection.