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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What type of memory declines as we age?

Research consistently shows that as we age, not all memory functions change equally. The most notable and reliable declines occur in episodic memory and working memory, while other types, like semantic memory, remain largely preserved or can even improve.

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4 min

What happens with episodic memory as we get older? A look at normal changes

Approximately 40% of adults over 65 will experience some form of memory loss, but this does not automatically indicate dementia. To understand these normal, age-related shifts, we must examine what happens with episodic memory as we get older, distinguishing it from more serious conditions.

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3 min

What is the mental test for seniors? A Guide to Cognitive Screening

Age is the greatest risk factor for cognitive decline, a common concern for many families. Understanding **what is the mental test for seniors** is the first step toward proactive health management and early detection of potential cognitive issues before they become more serious.

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4 min

What causes cognitive decline in the elderly? Exploring the factors

According to the World Health Organization, worldwide dementia cases are projected to nearly triple by 2050. Understanding the complex origins of cognitive decline is crucial for a proactive approach to healthy aging, especially when trying to understand what causes cognitive decline in the elderly. This guide explores the multifaceted factors behind this challenging condition.

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