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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 6, 2025

4 min

What is the best pain relief for the elderly? An Expert Guide

According to the Centers for Disease Control and Prevention, over half of all older adults experience chronic pain. Finding the best pain relief for the elderly is a critical health concern, as aging bodies respond differently to medication and are more vulnerable to side effects. An effective strategy involves a personalized, multi-faceted approach that considers safety first.

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Oct 6, 2025

5 min

Understanding the Answer to: What Is the Number One Cause of Pain Among People Over 65?

According to research from the National Poll on Healthy Aging, a majority of adults aged 50-80 report experiencing joint pain, with prevalence increasing with age. Understanding **what is the number one cause of pain among people over 65** is the first step toward effective management and improving quality of life.

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Oct 2, 2025

4 min

Is it normal to have aches and pains in your 70s? What to know

According to studies, over half of older Americans experience bothersome pain. This raises a common question for many: is it normal to have aches and pains in your 70s? While some mild, occasional discomfort can be a part of the aging process, persistent or severe pain is not an inevitable fate and warrants careful attention.

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