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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What is the most common personality disorder in the elderly?

According to population-based surveys, Obsessive-Compulsive Personality Disorder (OCPD) is the most prevalent personality disorder in the elderly population. This article will delve into what constitutes OCPD, explore the challenges of diagnosing personality disorders in older adults, and discuss related conditions and management strategies.

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4 min

How can you mentally cope with aging?

According to a study published by the National Institute on Aging, having a positive attitude about aging is linked to better health outcomes and a lower risk of developing chronic conditions. This shows just how impactful mindset can be when considering how can you mentally cope with aging and approach the golden years with grace.

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5 min

What age is the brain happiest? Unpacking the science behind aging and emotional well-being

Contrary to the widespread cultural narrative that paints aging in a negative light, a large meta-analysis involving over 460,000 participants revealed that life satisfaction and positive emotional states actually trend upward across a wide period of life, peaking significantly later. This challenges old assumptions and provides an evidence-based answer to the question: what age is the brain happiest?

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