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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 18, 2025

4 min

Does life get more difficult as you age?

According to the World Health Organization, by 2030, one in six people worldwide will be aged 60 years or older, leading to complex health conditions. With this demographic shift comes the question: **does life get more difficult as you age?** While there are undeniable challenges, aging also brings wisdom, emotional resilience, and new opportunities for a fulfilling life.

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Oct 16, 2025

4 min

Do mental health issues get worse as you get older?

While many believe that mental health declines with age, studies show that older adults may possess a greater capacity for resilience and contentment than younger generations. Do mental health issues get worse as you get older, or can a fulfilling and mentally healthy life continue well into your senior years?

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